Yoga offers powerful opportunities to address the physical, mental, and emotional challenges musicians face.

It’s a physical activity accessible to every age and fitness level, and is thoroughly embraced by professional musicians. The best part? You can do it anytime, anywhere, and without any special equipment. 

As a musician and certified yoga instructor, I teach yoga from the musician's perspective.

In this 60-minute workshop, you will learn essential postures that stretch, strengthen, improve mental focus, increase breath control, prevent injuries, and bring ease to your practice and performance. Learn a repertoire of "ah-mazing" yoga that will last a lifetime!

WHAT OTHERS SAY